Weight loss

Since I have finally understood the iportance of weigh loss then now I have to find a way to do it. Diet - most women know the meaning of it, thousands different ways to keep it and that the results are mostly a sweet roundy zero. You will lose a kilo and 2 will be back soon.

So... I need to get there trough clear mind, calculations and lots of help from outside. (I did call to my G.P. and will see her on this friday at 1 PM.)